Personal Coaching

“Coaching is about performing at your best through the individual and private assistance of someone who will challenge, stimulate and guide you to keep growing.”

Gerard O’Donovan

In coaching, there is a striving for the best possible, to the full potential that coachees can experience. The coach plays a key role in holding the vision to what is possible, leading the process to a transformative experience. The clients, on the other hand, choose the topic, the action and the results they want. They are responsible for the benefits they will get from coaching, about the results they will achieve in life and the pace with which they will progress.

The pursuit of the coach to all that is possible also involves connecting and strengthening the link with the inner strength and resources for development, growth, and expansion to all important areas of life. Coaching is enjoyable, charging and releasing experience. It is time for self-improvement and investment in yourself.

Some of the most common coaching topics are:

  • Work / Life balance
  • Personal and professional relationships
  • Overwhelming and loss of focus
  • Time management
  • Money management
  • Professional choices or changes
  • Successful performance and satisfaction in work
  • Health and fit

The basic principles of coaching are that each person is creative, full of resources and potential, and is the best expert for his own life. The role of the coach is not to "advise you" how to live your life better, or to give you the answers you pretend that you do not know ... Your personal coach is here to help you connect with your authentic Self and to dare to ask more for yourself. Your coach will challenge you to leave your comfort zone and get what's out there for you. Because everything that we want, but we don’t have yet, is outside our comfort zone.

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